What are the 7 Sorrows of Mary?


September is traditionally dedicated to the Seven Sorrows of Mary. The Seven Sorrows, also known as the Seven Dolors, refer to key events in the life of the Virgin Mary that caused her deep suffering. This devotion highlights her immense compassion and grief, particularly in relation to her son, Jesus. It is said on a specific type of Rosary with 7 beads per sorrow. 

The Seven Sorrows are:

1. The Prophecy of Simeon: When Mary and Joseph presented the infant Jesus at the temple, Simeon predicted that Mary would suffer greatly, saying, "A sword will pierce your soul."

2. The Flight into Egypt: To escape King Herod's massacre of infants, Mary and Joseph fled to Egypt, causing fear and distress for the young family.

3. The Loss of the Child Jesus in the Temple: Mary and Joseph lost Jesus for three days before finding Him teaching in the temple, a moment of anxiety and sorrow.

4. Mary Meets Jesus on the Way to Calvary: Seeing Jesus carrying His cross, beaten and bloodied, brought immense sorrow to Mary as she witnessed her son's suffering.

5. The Crucifixion and Death of Jesus: Mary stood by as her son was crucified, enduring the heart-wrenching agony of watching Him die.

6. The Body of Jesus is Taken Down from the Cross: Mary held her dead son in her arms, a moment of profound grief, often depicted in art as the Pietà.

7. The Burial of Jesus: Mary watched as Jesus was laid in the tomb, experiencing the final sorrow of His burial. 

Seven sorrows rosaries available HERE: https://www.diclara.co.uk/collections/jewellery/products/servite-dolors-7-sorrows-rosary

This beautiful Catholic devotion has its roots in the early centuries of Christianity, but it became more formalized and widespread in the Middle Ages.

Early Beginnings:
The seeds of this devotion can be found in the Gospel accounts of Mary’s role in the life of Christ, especially her presence at key moments of His passion and death. Early Christians were deeply moved by the idea of Mary’s co-suffering with her son, Jesus, which led to reflections on her sorrows. However, it wasn't until the 12th century that this devotion began to take on a more structured form.

The Rise of the Devotion in the 13th Century:
In the 13th century, the Servite Order (also known as the Servants of Mary), a Catholic religious order founded in 1233 in Italy, played a significant role in spreading the Devotion to the Seven Sorrows. The Servites were deeply devoted to the Virgin Mary, and their focus on her sorrows became central to their spirituality. They helped formalize the Seven Sorrows as distinct events in Mary's life, and they promoted the chaplet as a way of meditating on these sorrows.

The Servites' devotion was grounded in their belief that Mary, as the mother of Jesus, shared in His suffering in a unique and intimate way. They emphasized that contemplating Mary's sorrows helps Christians grow closer to her and better understand the depth of Christ's suffering for humanity.

Formal Recognition by the Church:
The devotion grew in popularity throughout the 14th and 15th centuries. In 1482, Pope Sixtus IV instituted a feast in honor of Our Lady of Sorrows, originally celebrated on the Friday before Palm Sunday. Later, in 1817, Pope Pius VII extended the feast to the universal Church and moved it to September 15, the day after the Feast of the Exaltation of the Cross (September 14), making it a fitting conclusion to the reflections on Christ’s passion and Mary’s suffering.

Spread and Endurance:
Over the centuries, the devotion became a widespread form of Marian spirituality, particularly in times of war, plague, and suffering, as it offered comfort and a model of endurance in the face of hardship. The Chaplet of the Seven Sorrows, along with the Seven Sorrows Rosary, became popular ways for the faithful to meditate on Mary’s grief and co-suffering.

Key Figures in the Devotion:
While the Servite Order was instrumental in popularizing this devotion, several mystics and saints, including St. Bridget of Sweden and St. Alphonsus Liguori, also promoted devotion to the Sorrows of Mary. Their writings and visions often emphasized the deep sorrow Mary felt and how her compassionate heart can intercede for humanity.

Modern day Devotion:
Today, the devotion continues to be practiced by many Catholics worldwide. The Feast of Our Lady of Sorrows is still observed on September 15, and the Chaplet of the Seven Sorrows is recited regularly by those who seek comfort in Mary’s sufferings and intercession.



Seven Sorrows rosaries available HERE: https://www.diclara.co.uk/collections/jewellery/products/servite-dolors-7-sorrows-rosary

Structure of the Chaplet:

1. Sign of the Cross: Begin by making the Sign of the Cross.

2. Opening Prayer: Pray an Act of Contrition or another prayer asking for forgiveness and to reflect deeply on the sufferings of the Virgin Mary and her Son, Jesus.

For Each Sorrow:
For each of the Seven Sorrows, you meditate on the event, and then follow with specific prayers.

1. Announce the Sorrow: Reflect briefly on the sorrow before beginning the prayers.
2. One Our Father: Pray one Our Father (The Lord’s Prayer). 
3. Seven Hail Marys: Pray seven Hail Marys while meditating on that specific sorrow of Mary.

Here are the Seven Sorrows:

1. The Prophecy of Simeon (Luke 2:25-35)

2. The Flight into Egypt (Matthew 2:13-15)

3. The Loss of the Child Jesus in the Temple (Luke 2:41-50)

4. Mary Meets Jesus on the Way to Calvary (Luke 23:27-31; John 19:17)

5. The Crucifixion and Death of Jesus (John 19:25-30)

6. The Body of Jesus is Taken Down from the Cross (John 19:31-37)

7. The Burial of Jesus (Luke 23:50-56)

Closing Prayer:

After completing all seven sets of prayers, conclude with the following or similar prayer:

"Queen of Martyrs, your heart suffered so much. I beg you by the merits of your tears and sorrows to obtain for me and for all the sinners of the world, the grace of perfect contrition and the conversion of all hearts."

End with the Sign of the Cross.

Seven sorrows rosaries available HERE: https://www.diclara.co.uk/collections/jewellery/products/servite-dolors-7-sorrows-rosary

The Chaplet of the Seven Sorrows can have a profound impact on our daily lives by encouraging personal growth, deepening our faith, and helping us navigate our own challenges. Here’s how this devotion can help:

Compassion and Empathy. 

Meditating on Mary’s sorrows helps cultivate compassion for others' suffering. Reflecting on her deep pain encourages us to be more empathetic toward the struggles of those around us, leading us to offer support, patience, and kindness.


Strength in Suffering. 
Mary’s endurance of suffering with unwavering faith inspires us to bear our own crosses with resilience. In our daily challenges, whether physical, emotional, or spiritual, we can draw strength from Mary’s example of trusting in God despite overwhelming sorrow.

Patience and Trust in God’s Plan. 
The devotion teaches us patience, reminding us that suffering, though painful, has a purpose. Mary trusted in God even when she didn’t understand why these sorrows were happening. This teaches us to trust in God’s plan for us, even in difficult or uncertain times.

Forgiveness and Healing. 
Through this chaplet, we reflect on Christ’s passion and the ultimate act of forgiveness on the cross. This meditation can inspire us to forgive those who have hurt us and seek healing in broken relationships, helping us let go of resentment.

Spiritual Growth and Awareness. 
Praying the chaplet fosters spiritual reflection and encourages a deeper connection with both Mary and Jesus. It helps us become more aware of God’s presence in our daily life, guiding our actions and decisions toward greater love, humility, and holiness.

Perseverance in Faith. 
Mary’s sorrows, especially watching her son suffer, show the importance of persevering in faith, even when faced with immense pain. In our daily struggles, this devotion reminds us to keep faith alive, knowing that God is with us through our trials.

In essence, this devotion offers comfort and guidance, helping us face daily life with grace, compassion, and a stronger faith in God's love.


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